Issue link: http://read.dmtmag.com/i/335336
24 BRAVA MAGAZINE | JULY 2014 THRIVE DELVE IN for Celiac Awareness, 1 in 133 Ameri- CˬNSHˬSIT#YCOMPˬRISONŀE)EˬRT 'OUNDˬTIONREPORTSTHˬNˬNESTIMˬTED million Americans have some form of HEˬRTDISEˬSE #UTTHˬNKSTOˬMˬJORMˬRKETINGPUSH BY GLUTENFREE FOOD PRODUCERS MˬNY HˬVE NEVERTHELESS BECOME CONCERNED ˬBOUTCELIˬCDISEˬSEˬLONGWITHGLUTEN SENSITIVITY"NDBECˬUSEDIˬGNOSINGCELI- ˬCDISEˬSEREQUIRESINVˬSIVEˬNDEXPENSIVE LˬBTESTSMˬNYOPTOUTONTESTING:ETTHEY JUMPONTHEGLUTENFREEBˬNDWˬGONˬNY- WˬYBECˬUSETHEYBELIEVEITmSˬHEˬLTHIER DIET#UTRECENTRESEˬRCHˬTˬN"USTRˬLIˬN UNIVERSITYHˬSFOUNDTHˬTGLUTENCˬNNOT BECONSIDEREDTHETRIGGEROFMOSTGˬSTRO- intestinal distress, and that much more RESEˬRCHWOULDBENEEDEDTOPROVEITmSˬ CULPRITˬTˬLLrEXCEPTINTHOSEWITHBONˬ ǠDECELIˬCDISEˬSE .EˬNWHILE MˬNY NUTRITIONISTS ˬRGUE THˬT ˬLL THIS GLUTENFREE EˬTING BRINGS MˬNYCHˬLLENGESˬNDFEWRESULTS Gluten-free diets are socially incon- VENIENTEXTREMELYEXPENSIVEˬNDLˬRGE MONEYMˬKERS FOR GLUTENFREE PRODUCT GLUTEN-SENSITIVITY VS. GLUTEN-SENSIBILITY A HEALTH PROFESSOR'S PERSPECTIVE ON EATING WHEAT BY ANN GARVIN BEFORE GLUTEN AND CELIAC were HOUSEHOLDWORDSˬNDBEFORETHEBOUN- tiful Internet, one of my dearest friends WˬSEXPERIENCINGMYRIˬDSYMPTOMSTHˬT SEEMEDRˬNDOMˬNDUNRELˬTED4HEHˬD MUSCLECRˬMPINGˬNDBONEPˬINMEN- STRUˬTION ˬBNORMˬLITIES TINGLING ˬND PˬININHERˬRMSˬNDLEGSˬNDˬBDOMINˬL BLOˬTINGrSOMUCHBLOˬTING "FTERYEˬRSOFFEˬRFULSUFFERINGˬFRˬID TOFˬCEˬPOSSIBLEMULTIPLESCLEROSIS .4 DIˬGNOSISSHEǠNˬLLYSCREWEDUPENOUGH COURˬGETOSEEHERPHYSICIˬN ŀE VERDICT CELIˬC SPRUE DISEˬSE ˬN ˬUTOIMMUNEDISORDERINWHICHTHEBODY CˬNNOT FULLY DIGEST GLUTEN ˬ PROTEIN FOUNDINˬLLFORMSOFWHEˬT*TmSNOTHING TOSCOFFˬT4YMPTOMSrSOMEOFWHICH MIRROR THOSE OF .4rINCLUDE STOMˬCH DISTRESSLOSSOFBONEDENSITYˬNEMIˬ SKINRˬSHESˬNDJOINTPˬIN"FTERˬDIˬG- NOSISˬWHEˬTFREEDIETISˬMUST ŀEGOODNEWSISTHˬTGLUTENINTOLER- ˬNCEINTHEGENERˬLPOPULˬTIONISLOW "CCORDING TO THE /ˬTIONˬL 'OUNDˬTION Continued on p. 26. OUR FOCUS SHOULD BE LESS ABOUT MICROMANAGING OUR DIETS AND MORE ABOUT LOOKING AT THE BIG PICTURE.