Issue link: http://read.dmtmag.com/i/354830
AUGUST 2014 | BRAVAMAGAZINE.COM 57 GO+DO CULTURE | TRAVEL | DINING | EVENTS "A CHANGE IN SCENERY…CAN SINK IN AND GIVE YOU RESTORATION." –MEG GROVES, OWNER OF PERENNIAL YOGA AND MEDITATION GREAT ESCAPES You don't have to go far to get away from it all. Local meditation and yoga classes make it easy to create a mindfulness practice that nourishes your body and mind. Say om. Head to Perennial Yoga and Meditation for classes and special workshops (including a four-part "Embodying the Feminine" series in September) in a serene environment. For more yoga and meditation options around Madison, visit BRAVAmagazine.com. FITNESS PHOTOGRAPHED BY LAUREN WERNER