Issue link: http://read.dmtmag.com/i/44411
HIGH-PERFORMANCE PROTECTION FROM TOP TO BOTTOM. ENGINE OILS Mystik JT-8® Synthetic Engine Oils Mystik JT-8 Super Heavy Duty Engine Oils GEAR OILS Mystik SX-7000® Mystik JT-7® Synthetic Fluids Synthetic-Blend Gear Lubricants Mystik JT-7 Multi-Purpose Gear Lubricants GREASES Mystik Moly Grease NLGI 2.5 Mystik JT-6® Synthetic-Blend Grease Mystik JT-6 Hi-Temp Greases Mystik JT-6 Lo-Temp Grease Mystik JT-6 Multi-Purpose Grease TRANSMISSION/HYDRAULIC FLUIDS Mystik Tenax® Fluids Mystik JT-5® Universal Trans- Hydraulic Fluids HEALTH AND WELLNESS APPLICATIONS KATHLEEN BUCCLEUGH Mystik Lubricants are available for purchase at local retailers or online. Go to mystiklubes.com Guidelines governing trucker health may encourage drivers to find any means necessary to get fit. The number of health applications for smartphones is growing, but here are a few you can count on to get started: apps guide you through exercises for your arms, legs, abs and buttocks; as well as cardio and yoga workouts. Each app allows you to choose your workout time — 5 minutes, 7.5 minutes or 10 minutes — perfect for a driver. There are at least two set routines for each app, but you can also choose the individual 30-second sets at random. Available free of charge through Apple, Android, Nook Color and Kindle Fire markets. Yoga is currently only for Apple. is a multifaceted tool for tracking caloric intake. First, the application asks for age, current weight and desired weight. Considering your average fitness level, it calculates a healthy number of calories you should meet — not exceed — each day to lose, maintain or gain weight. Calorie Counter allows you to input the foods (and drinks) you consume into breakfast, lunch, dinner and snack categories. You can either find nutritional values through the search function, or you can scan the item's barcode. The search function even includes foods from fast-food restaurants, such as McDonald's, Taco Bell and Burger King. In addition to tracking your intake, you can track calories burned when walking, running, swimming — even cleaning and doing automotive repair. Available free of charge through Apple, Android and Blackberry markets. 26 TRUCKERS NEWS NOVEMBER 2011 makes increased load visibility free, using the GPS functionality of the smartphone. Check out the app's website at www.seeitship.com, which receivers/shippers can use for tracking your arrival simply by entering the tracking number you provide from within the app. On the safety side, apps to manage incoming texts have pro- liferated with nationwide attention to texting distraction. Many are aimed at parents concerned about their young drivers' behavior, but some could be of use to truck driv- ers to manage the annoyance of a buzzing or beeping phone. The DriveReply app ($4.95, Android, Blackberry, iPhone, Win- dows Mobile), available in both English and Spanish versions, trig- Scan this QR to watch the video for the "Won't Start Texting" come- dic jingle by Canadi- an viral-vid maven and high school science teacher Marsh Carroll for the ZoomSafer anti-texting fleet application (functional with many phones). Carroll's students provid- ed the drawings. In the video they describe a trucker's cross-coun- try journey resisting the forbid- den "temptation" to text behind the wheel. Visit zoomsafer.com for more about the company. gers your phone to send auto replies to texts and/or phone calls when your speed is greater than 10-15 mph. Replies can be personalized and/or disabled if a direct reply is necessary. The app also includes emergency features enabling certain users to get through to the driver anytime, and its passenger-selection option lets a passenger access the phone while in motion. The Otter app ($3.99, Android, Blackberry, Nokia) has sim- ilar functionality. Two versions of the Otter app also allow the user to post auto replies for specified durations and enable one- touch text auto reply, equally customizable.