November 2011

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Page 63 of 99

Th e Mind Matters It's happening to many of us: We're tired but we're sleeping less. We're stressed but we do more just to keep up. And we're depressed but medication can only do so much. Eventually something's gotta giveā€¦ What if changing our lives was as simple as changing the way we think? By Sarah DeRoo 62 BRAVA Magazine November 2011

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