Issue link: http://read.dmtmag.com/i/48724
Advertisement GO RED FOR WOMEN® AND UW HEALT H P RESENT TH E 3rd Annual Girlfriends Challenge Make It Your Mission To Fight Heart Disease. These Women Did. The American Heart Association and UW Health are offering a unique opportunity for women to come together and support each other in a 12-week challenge for better heart health. We're looking for three groups of women to take the challenge. So rally your own group of three women— friends, co-workers, neighbors—and don't forget your mom and sisters! " 48 For me, this challenge was about learning to find If your group is selected, you and your girlfriends will: • Embark on a fun, challenging program from January to May to help you improve your overall health. • Share your experience through online updates and media appearances. • Be highlighted at Madison's Go Red For Women Luncheon. The Go Red for Women® ® Girlfriends Challenge includes: • Wellness assessments and realistic goal setting. • Educational sessions with UW Health physicians, and nutrition and exercise experts. • Access to American Heart Association resources including heart healthy recipes. a balance in my life. – Missy, 2011 Challenger " BRAVA Magazine November 2011 ©2011, American Heart Association. Also known as the Heart Fund: TM Go Red trademark of AHA, Red Dress trademark of DHHS. GO-29537-11 Take the challenge—for your heart and for your girlfriends, you can't afford not to! Learn more at uwhealth.org/GoRed and submit your application by January 4, 2012.