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live in good health Ladies, this is your last call! Join the movement changing lives—and heart health—worldwide. The American Heart Association and Wherever, Whenever Take these local trainers home with you for a fi tness experience that inspires On DVD: Hybrid Body By Faith Dey Local fi tness pro Faith Dey knows getting to a gym isn't always easy—so she's bringing her mix of cardio and sculpting exercises straight to you! Designed to maximize your workout experience and boost your energy, she relies on little equipment (just hand weights and a yoga mat) to craft creative and fun exercises that will whip you into shape. fi tnessdvdshop.com, $20 In print: Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids By Dustin Maher Dustin Maher has made it his mission to help moms look great and feel even better through butt kickin' workouts with a little bit of life coaching mixed in. Read up on his methods, and you'll fi nd local women's honest struggles and success stories, a framework for effective workouts, and healthier eating strategies (complete with recipes!) to work into your everyday life. fi tmomsforlife.com, $20 UW Health are searching for groups of local women to take part in a health makeover together. But hurry, applications are due by Jan. 4! Visit uwhealth.org/gored today. CLARITY Experience Leaders in Cataract and Lasik Surgery Now offering Botox, Latisse, Dermafi llers Ask for details to receive free Latisse with Botox 1200 John Q Hammons Dr., Ste. 100, Madison (608) 836-2020 or toll free (888) 708-3937 (eyes) be2020.com 14 BRAVA Magazine January 2012