Issue link: https://read.dmtmag.com/i/354830
10 BRAVA MAGAZINE | AUGUST 2014 Kate Bast Editor-in-Chief RELATE AUGUST 2014 $3.95 BRAVAMAGAZINE.COM women + style + substance > GOOD FOR YOU tranquil spaces, natural recipes, meditation + EASY, BREEZY FASHION for summer's last dance be mindful find purpose seek joy ...thrive! ON THE COVER Corrina Crade, of MogaMind.com. Photographed by Bobbi Petersen. MINDFULNESS & ME WHEN DO YOU KNOWYOUNEEDˬ MINDFULNESSPROGRˬM 8HENYOUSHOWUPTWICEˬTTHERIGHT TIMEBUTWRONGDˬYFORˬPPOINTMENTS INCIDENTˬLLYTOMEETWITHYOURMIND FULNESSCOˬCH 8HEN YOUR HEˬD IS SPINNING SO FˬST WITHYOURTODOLISTTHˬTYOUCˬNmTSHIFT GEˬRSWHENYOUGETHOMEORSTˬYˬSLEEP ˬTNIGHT0RWHENYOUmRESOCONSUMED WITHWHˬTmSNEXTˬNDWHˬTCOMESˬF TERTHˬTTHˬTYOUDONmTSLOWDOWNTO DOTHESIMPLEEVENNECESSˬRYTHINGSr LIKEREˬDINGPˬRKINGSIGNSTOˬVOIDGET TINGYOURCˬRTOWED5WICE*NLESSTHˬN ˬ WEEK ŀ ˬTmS EMBˬRRˬSSINGLY TRUE 4IGHc *TmSNOTJUST myLIFETHˬTmSONCONSTˬNT SPINCYCLE4OMˬNYFRIENDSˬNDWOMEN *SPEˬKWITHFEELTHESˬMEWˬYOVER WHELMEDBYTHˬTPRESSOFRESPONSIBILITIES STUCKINTHETHOUGHTVORTEXOFTODOS ˬNDSHOULDHˬVEDONES8EmREMISSING THEMOMENTˬNDˬLLTHEBEˬUTIFULTHINGS WEmDEXPERIENCEINITIFONLYWEmDPˬY ˬTTENTION .INDFULNESSITSEEMSISJUSTTHEELIXIR WENEED 8HEN*SEEKMINDFULMOMENTS*ǠND REMˬRKˬBLECLˬRITYˬNDINSIGHTˬNDNOT JUSTMYOWN*DONmTHˬVETOBEINLOTUS POSETOHˬVETHEMr*JUSTHˬVETOBEˬWˬRE ˬNDOPEN.YFˬVORITEˬDVICECOMESFROM MYYEˬROLDSONUTTEREDWITHCON VICTIONˬTJUSTTHERIGHTTIMEˬS*WˬS LˬUNCHINGINTOˬSTRESSǠLLEDMINDSPI RˬLn.OMEVERYTHINGmSGOINGTOBE0, %ONmTWORRYo*BREˬTHEDTHˬTINTOMY COREˬNDNOWITmSˬMONGMYMˬNTRˬS *NˬLLMOMENTS*ˬMSEEINGTHEBEN EǠTSOFSTRIVINGFORˬCONSISTENTMIND FULNESSPRˬCTICE*NEEDTOSLOWDOWNTO HEˬRNOTJUSTTHEWISDOMMYCHILDSOEˬS ILYSUMMONSBUTTOQUIETMYSELFTOHEˬR THEWISDOMWITHIN"NDWHEN*DOITIS CˬLMINGˬNDFREEING 8EHOPETHEEXPERTˬDVICEINTHISIS SUEmSnŀ RIVEIN:OUR-IFEoFEˬTUREP HELPSYOUCONNECTWITHYOURINNER WISDOM"NDWEHOPEOURNEW#3"7" 5)3*7& $ONNECTIONS LUNCHEON SERIES CˬNCOˬCHYOUˬLONGTHEWˬY%EVELOPED TOHELPUSˬLLLEˬDFULLERRICHERLIVESTHE SERIES PRESENTS INSPIRING SPEˬKERS EN LIGHTENINGEXPERTSˬNDINTERˬCTIVEWORK SHOPSTOGUIDEUSTOWˬRDTHEPEˬCEˬND JOYTHˬTCOMEFROMEMBRˬCINGLIFE $OME5)3*7&WITHUSΖ August 2009 $3.95 4JHOBUVSF4JQTGSPN8JTDPOTJO8JOFSJFT],JE'SJFOEMZ%nDPS *O%FQUI*OUFSWJFX68$IBODFMMPS CJEEZNBSUJO 4VSWJWJOH B4USPLFBU 5IF%FOJN(VJEF :PVS4UZMF:PVS'JU .BEJTPOTMFBEJOHNBHB[JOF GPSXPNFOPGTUZMFTVCTUBODF )ˬPPʹESS ,BUZ4BJ)FBUIFS-BTU.BSHJ,JOEJH,SJTUJ.PF of 1URSU̽ ŀ˶ 8PNFO3FBDIGPSUIF4LZ FIVE YEARS AGO THIS MONTH, FIVE WOMEN AND NEW OWNERSHIP REVIVED BRAVA MAGAZINE—AND LOOK AT US NOW, STILL THRIVING IN OUR MISSION TO CONNECT AND INSPIRE MADISON-AREA WOMEN! THANKS FOR BEING ALONG FOR THE RIDE—AND THE READ!