Brava

September 2011

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LIGHTEST BEER THE IN THE WORLD Select 55 Presents 55 ways to lose 5.5 pounds this year 41. Get up and play hide-and-seek with your kids. And after they go to bed, play with your husband. April S., Madison 42. Adopt a rescue dog and walk it every day. Di P., Madison 43. Sign up to walk at a fundraising event. Great for us older folk who would like to get healthier! Gail W., Janesville 44. Train for a 100 mile bike ride by riding 5.5 miles per week. Training is sooo over-rated. Cindy J., Waunakee 45. Join a Zumba class. You burn tons of calories by dancing around and it's a great way to meet new people! Kara H., Madison 46. Next girls' night out, skip the margaritas and drink Select 55. Amy R., Madison 47. Try on 55 pairs of new fall shoes. Make sure to walk around in the high heels and tone your calves. Krystin S., Cross Plains 48. Take Body Combat or Body Pump classes. Shana K., Maidson 49. Start dating a triathlete and try to keep up. Theresa H., Janesville 50. Buy fresh veggies at the farmer's market and learn to Tonya T., Verona Win a Case of Select 55! We're looking for 55 creative ways to lose that last 5.5 pounds. Give us your ideas and if they are selected to run in BRAVA, you win a case of Select 55! Must be 21+ to win. Win a Membership to Anytime Fitness! Each month one of the 5 submissions will be randomly selected to win a one-month membership to Anytime Fitness. Additionally, all monthly submissions will be put into a year end drawing for a year-long membership. Like us on Facebook to submit your ideas: www.facebook.com/55waystolose5.5pounds Or e-mail them to: michelle@bravaenterprises.com September 2011 bravamagazine.com 75 cook healthier.

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