Issue link: https://read.dmtmag.com/i/37509
LIGHTEST BEER THE IN THE WORLD Select 55 Presents 55 ways to lose 5.5 pounds this year 21. Sign up for a charity bike ride and train for it. You’ll gain more than you ever thought possible. Mollie S., Waupaca 22. Whenever you feel tempted to eat something you shouldn’t, brush your teeth. Traci H., Madison 23. Every time your toddler gets up to move around— Christy N., Waunakee do the same. 24. Take your dog to the dog park a few days each week and run with him instead of walking. Sandy T., Fort Atkinson 25. Stop making your kids mow the grass—do it yourself! Lori H., Janesville 26. Drink a glass of water before you eat anything. Bridget T., Johnson Creek 27. Always take the stairs when you have a choice of taking elevators or stairs. Tammy L., Lodi 28. Wear your tennis shoes whenever you can. They will encourage you to walk further and with more energy. Katie P., Madison 29. Eat cereal for dinner 2-3 times a week. Dawn W., Madison 30. Drink a bottle of Select 55 a half hour before meals. Barb V., Middleton Win a Case of Select 55! We’re looking for 55 creative ways to lose that last 5.5 pounds. Give us your ideas and if they are selected to run in BRAVA, you win a case of Select 55! Must be 21+ to win. Win a Membership to Anytime Fitness! Each month one of the 5 submissions will be randomly selected to win a one-month membership to Anytime Fitness. Additionally, all monthly submissions will be put into a year end drawing for a year-long membership. Like us on Facebook to submit your ideas: www.facebook.com/55waystolose5.5pounds Or e-mail them to: michelle@bravaenterprises.com August 2009 bravamagazine.com 1