Overdrive

September 2014

Overdrive Magazine | Trucking Business News & Owner Operator Info

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46 | Overdrive | September 2014 Diversions By Wendy Parker With about 795,000 deaths attribut- ed annually, stroke is the fourth-lead- ing cause of death in the United States. Nearly 75 percent of all strokes occur in people over age 65. There are two kinds of stroke. An ischemic stroke is caused by a blood clot or otherwise blocked vessel in the brain, while a hemorrhagic stroke is caused by a blood vessel that breaks and bleeds into the brain. In both, every minute counts. The longer that blood flow is cut off to an area of the brain, the great- er the damage. Emergency room doctors say "the golden window of opportunity" for treatment is three hours. Being at the hospital for eval- uation within 60 minutes of having the first symptoms greatly improves the chances of a positive outcome. A stroke sometimes renders the victim unable to realize he or she is having one, so it's often another per- son who understands what's going on and seeks help. The solitary lifestyle of truck drivers makes it even more important for them to seek help if they think something is wrong. Symptoms tend to have sudden onset: unusual numbness or weakness of the face, arm or leg (especially on one side of the body), trouble seeing in one or both eyes, confusion, trou- ble speaking or understanding speech, trouble walking, dizziness, loss of balance or coordination or a severe headache with no known cause. If you experience any of these, seek immediate medical attention. If you're driving, pull over and call 911. Prevention tips Preventing a stroke is much easier than recovering from one. While a family history of stroke plays a role in your risk, there are many risk factors you can control. The stroke prevention tips are similar to those suggested for preventing other catastrophic health problems: • If you have high blood pres- sure, get it under control. This is the No. 1 thing you can do to avoid stroke. • If you smoke, quit. • If you have diabetes, learn to manage it. • If you're overweight, adopt a healthy diet and exercise regularly. Text INFO to 205-289-3555 or visit www.ovdinfo.com Time critical for stroke response

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