Issue link: http://read.dmtmag.com/i/73202
For Women Breastfeeding Basics Mon., July 9 4:30-6:30 p.m. Wed., July 25; Mon., Aug. 6; Mon., Sept. 24 7-9 p.m. Suite 130, TC Learn nutritional and emotional advantages of breastfeeding and how to breastfeed. Fee $25. Call 269-LADY. Daughters Without Mothers Tue., July 10, Aug. 14, Sept. 11 6-7:30 p.m., Oxford HealthCare, 1550 E. Sunshine, Springfield Call 883-7500, ext. 3235. Refresher Childbirth Wed., July 11 6-9 p.m., Suite 130, TC Refresher class on prepared childbirth for subsequent births. Fee $30. Call 269-LADY. Osteoporosis Screening Fri., July 13, Sept. 14 Suite 110, TC Osteoporosis risk assessment and bone density heel screening for $25. Ages 21 and older. Call 269-INFO for appointment. Girls Just Wanna Run Fri., July 20, 4-7 p.m., MC – Expo and packet pick-up Food, chair massages and vendors on women's health. Sat., July 21 – 5K Run/Walk, Phelps Grove Park 6:30 a.m. – Registration; 7:30 a.m. – Race start time Fee $20 pre-race and $25 day of race. Visit coxhealth.com/GJWR Red Hot Summer Night Thu., Aug. 2, 6-8:30 p.m. Zan: The Club, 311 S. Patton, Springfield Massages, manicures, hair, make-up, wine tasting, hors d'oeuvres, women's health info and more. Fee $35. Call 269-7150 or visit coxhealthfoundation.com. Conversations from the Heart Fri., Aug. 3, Sept. 7 10 a.m., WHVC Topics: August – Hospice, Elizabeth Lee from Oxford HealthCare; September – Web savvy and use of e-readers, Library Center speaker. Call 269-LADY. Registration requested for all programs. LEGEND FOR FACILITY LISTINGS BJC Bone and Joint Center CAPM Center for Advanced Pain Management CM Cox Monett CN Cox North CS Cox South CWL Cox Walnut Lawn FDC Ferrell-Duncan Clinic HCC Hulston Cancer Center MC The Meyer Center MOH Meyer Orthopedic Hospital SC Surgery Center TC The Turner Center WHVC Wheeler Heart & Vascular Center World Breastfeeding Week Open House Mon., Aug. 6 2-5:30 p.m., Suite 110, TC Lactation consultants answer questions. Refreshments, door prizes and drawings. Most items in Milestones Boutique will be 20% off including breast pumps and supplies. Call 269-LADY. For Family Parenting Strategies for the Real World Thursdays, 5:30-6:30 p.m. Room C300, CN Learn common sense parenting strategies. Call 269-3275. Mother/Daughter Lunch and "Back to School" Fashion Show Sat., Aug. 18, 11 a.m.-1 p.m. Foster Auditorium, CS Lunch, discussion of puberty for moms and daughters, ages 10 -13, and back-to-school fashions. Presented by Robin Housley, registered nurse. Fee $12 per person. Call 269-LADY. Celebrate Your Pregnancy Series Choose as many classes as you would like for $85. Call 269-LADY to receive your Family Beginnings Packet. Visit coxhealth.com for list of classes. Prepared Childbirth Call 269-LADY to receive a Family Beginnings Packet in the 20- 25th week of pregnancy. Select a class series to begin approximately 30-32 weeks into your pregnancy. Fee $50. Accelerated Prepared Childbirth Call 269-LADY to receive a Family Beginnings Packet in your 20-25th week of pregnancy. Select a Saturday class 30-32 weeks into your pregnancy. Fee $50. Infant Massage Tue., July 10, Aug. 21, Sept. 25 11 a.m.-12:30 p.m. Thu., July 26, Aug. 9, Sept. 6 6:30-8 p.m. Suite 110, TC Learn benefits of infant massage. New and expectant parents and their babies welcome. Call 269-LADY. BabySense Wed., July 18, Aug. 15, Sept. 5, Sept. 19 6:30-9:30 p.m., Suite 130, TC Basic baby care and safety, including bathing, diapering, baby proofing your home, car seats and more. Fee $20. Call 269-LADY. Grandparenting Tue., July 24 7-9 p.m., Suite 130, TC A discussion of current trends in labor and delivery, safety issues and roles to anticipate as grandparents. For grandparents only. Presented by Patty Fielding, registered nurse and grandparent. Fee $20. Call 269-LADY. For Couples Only Thu., Aug. 2 7-9 p.m., Rehab Gym, MC Couples learn different techniques to ease stress. Wear comfortable clothing and bring two pillows and blanket. Fee $30 per couple. Call 269-INFO. Babysitting Basics Sat., Aug. 11 9 a.m.-2 p.m., Suite 130, TC For ages 11–14 interested in babysitting. Learn child safety, first aid and more. Fee $30, lunch included. Call 269-INFO. In Charge at Home Mon., Aug. 13 6:30-8:30 p.m., Ste. 130, TC For children ages 9–12. This parent/child program includes establishing house rules, emergency procedures and other issues your child may face while you are not at home. Fee $10. Call 269-LADY. Fatherhood: Basic Training Tue., Aug. 14 6:30-8:30 p.m., Ste. 130, TC For men only: Expectant fathers learn infant basics from physician and father, Dr. Shelby Hahn. Topics: becoming a dad, forming a new family, birth and bonding and caring for new mom and baby. Fee $20. Call 269-INFO. Sibling & Parents Tue., Aug. 21, 6:30-8:30 p.m., Foster Auditorium, CS Parents with children ages 3–10 are invited to come and learn about their new baby. Virtual tour of Family Beginnings areas. Parents receive info on preparing siblings for new baby's arrival. Fee $20. Call 269-LADY. DogSense Thu., Sept. 13 7-9 p.m., Suite 130, TC Child and dog safety, understanding your dog, changes in routine and introducing baby to the dog. Taught by Stan Murray, dog behavioral therapist and trainer. Fee $10. Call 269-LADY. coxhealth.com 11