Issue link: http://read.dmtmag.com/i/138116
For Women Girls Just Wanna Run/Walk Fun Before the Run Expo – July 19, 2-6 p.m., CoxHealth Fitness Center, MC Pick up your packet, tech shirt and gift bag; browse info booths and enjoy great food, free massages, product samples and door prizes. 5K – July 20, 7:30 a.m., Phelps Grove Park Run/walk for all ages and fitness levels. Benefits Meyer Center Scholarship Fund. Visit coxhealth.com/gjwr for fee information. Conversations from the Heart 10 a.m., WHVC Aug. 2 – Learn about gynecological cancers and listen to survivors from GYN Cancers Alliance 1st floor, WHVC Sept. 6 – Energy planning and conservation with City Utilities Cardiac Rehab classroom, 3rd floor, WHVC Heart healthy snacks, recipes and a door prize drawing. Call 269-5506. What's Happening to Me? A Mother/Daughter Dialogue Aug. 10, 11 a.m.-1 p.m., Foster Auditorium, CS Discussion of puberty for mothers and their daughters, ages 10-13, plus a back-toschool fashion show and lunch. Presented by Mandy Dewitt, registered nurse. Fee $13 per person, includes lunch. Call 269-LADY. For Family Parenting Strategies for the Real World Thursdays, 5:30-6:30 p.m. Room C300, CN Learn common sense parenting strategies. Call 269-3275. Labor and Delivery Tour July 3, Aug. 7, Sept. 4 7-8 p.m., West Pavilion, CS Expectant parents: Tour the labor and delivery and postpartum units. Call 269LADY. Infant Massage July 9, Aug. 6, Sept. 10, 11 a.m.-Noon July 25, Aug. 29, Sept. 26, 6:30-7:30 p.m. Suite 110, TC New and expectant parents are welcome along with their babies. Call 269-LADY. Legend for facility listings BJC Bone and Joint Center CB Cox Medical Center Branson CM Cox Monett CN Cox North CS Cox South FDC Ferrell-Duncan Clinic HCC Hulston Cancer Center MC Meyer Center MORH Meyer Orthopedic and Rehabilitation Hospital SC Surgery Center TC Turner Center WHVC Wheeler Heart and Vascular Center Risky Behaviors July 10 6-8 p.m., Foster Auditorium, CS Workshop for ages 12 and older and their parents or guardians. Topics: Distracted driving, healthy dating and drug awareness, including bath salts and synthetic drugs. Call 269-0920. BabySense July 10, Aug. 21, Sept. 11, Sept. 25 6:30-9 p.m., Suite 130, TC Basic baby care and safety, including bathing, diapering, baby proofing your home, safe sleep and more. Taught by a registered nurse and mother. Fee $25. Call 269-LADY. For Couples Only July 11, Sept. 19 7-9 p.m., Rehab Gym, MC Couples learn techniques to ease stress. Wear comfortable clothing and bring two pillows and blanket. Fee $30 per couple. Call 269-INFO. Prepared Childbirth Register during 20-25th week of pregnancy. Recommended completion of classes is 3638th week. Fee $50. Call 269LADY for a class schedule. Breastfeeding Basics July 23, Aug. 7, Sept. 16, 7-9 p.m. July 8, Sept. 5, 4:30-6:30 p.m. Suite 130, TC Learn how to establish breastfeeding success from a lactation consultant. Fee $25. Call 269-LADY. DogSense July 25, Sept. 12 7-9 p.m., Suite 130, TC Safely introduce your baby to pets in your home. Taught by Stan Murray, dog behavioral therapist and trainer. Fee $10. Call 269-LADY. Grandparenting July 30 7-9 p.m., Suite 130, TC Discussion of current trends in labor and delivery, safety issues and roles to anticipate as grandparents. Taught by registered nurse and grandparent, Patty Fielding. Limited to grandparents only. Fee $20. Call 269-LADY. Refresher Childbirth July 31 6-9 p.m., Suite 130, TC A refresher class on prepared childbirth for subsequent births. Fee $30. Call 269LADY. Risky Business July 31, 8 a.m.-4 p.m., CN Prepares young drivers ages 15-18 to make responsible decisions. Speakers include registered nurses and representatives from our community. Fee $25 for non-CoxHealth employees, $15 for CoxHealth employees or family members. Call 269-0920. Babysitting Basics Aug. 3 9 a.m.-2 p.m., Suite 130, TC For ages 11-14 interested in babysitting. Focus on child safety, first aid and age-specific activities. Fee $30, lunch included. Call 269-LADY. Fatherhood: Basic Training Aug. 6, 6:30-8:30 p.m., Suite 130, TC Expectant fathers learn infant basics and caring for new mom. Taught by a physician and seasoned father. For dads only. Fee $20. Call 269-LADY. In Charge at Home: SelfCare Skills Family Workshop Aug. 13 6-8 p.m., TC For ages 9-12, this parent/ child program includes establishing house rules, emergency procedures and other issues your child may face while you are not at home. Fee $5 per family. Call 269-INFO. Siblings & Parents Aug. 13 6:30-8:30 p.m., Foster Auditorium, CS Prepare siblings, ages 3-10, for the addition of a new baby with hands-on education and a labor and delivery tour. Taught by Child Life specialists. Fee $20. Call 269-LADY. Your experts, friends, neighbors. 13