Issue link: http://read.dmtmag.com/i/138116
Keep moving Parkinson's exercise class is on Tuesdays at 4 p.m. Parkinson's Tai Chi is held Thursdays at 10:15 a.m. Both classes are at CoxHealth Fitness Center at The Meyer Center. Get support Several support groups are available in southwest Missouri, including a group for Parkinson's caregivers. "Some people are hesitant to come to a support group, but it's a fabulous resource," says Karen Ek. Parkinson's Clinic of the Ozarks This clinic offers diagnostic and therapy evaluations, and evaluations and follow-up care for deep brain stimulation. Team members include board certified neurologists, registered nurses, social services workers and physical, speech and occupational therapists. Stay optimistic Karen's advice to others in the support group is to stay optimistic. "It's a nuisance, but don't let it get you down," she says of the disease. Bill says his life has changed some since the diagnosis, but he continues to stay active through exercise and working outside. Karen says they still go out to dinner, attend church regularly and spend time with their family during the summers at their lake house in Wisconsin. "I can't go at the same pace as I did before, but I still feel pretty good," he says. Listen to Bill and Karen's story at coxhealth.com/bill. Chris Glenn, physical therapist, demonstrates LSVT BIG therapy exercises. BIG Therapy CoxHealth Rehabilitation Services and Oxford HealthCare offer LSVT BIG therapy, an exercise routine for people with Parkinson's disease. LSVT BIG therapy uses high intensity, focused exercises to improve movement, strength and flexibility. For more information about any of these Parkinson's resources, please call 417/269-3616. Your experts, friends, neighbors. coxhealth.com 55