Issue link: http://read.dmtmag.com/i/179241
Fitness Barre Hopping Fusing yoga, pilates and dance, barre fitness has become one of the hottest ways to get toned. Try these local classes: Dragonfly Hot Yoga | BarreAmped dragonflyhotyoga.com Harbor Athletic Club | HOT Barre harborathletic.com Melt | Barre Time studiomelt.com Pure Barre purebarre.com The Studio | Yoga Barre thestudiomadison.com A SMILE CAN CHANGE A LIFE Your smile is too important to entrust to just anyone. Meet Dr. Jay Hazen and Dr. Sarah Karls. From teeth whitening to a complete smile makeover, Dr. Hazen and Dr. Karls specialize in helping people like you rediscover the confidence to smile. We offer cosmetic dentistry, one-appointment Cerec crowns, Invisalign, implant reconstruction, conscious sedation and general dentistry visits. Want to love your smile? Call today for a complimentary consultation. Conveniently located downtown just steps from the Capitol on West Washington Avenue. GOOD TO KNOW Mammograms Don't Resist the Squish Do a search for "funny mammogram stories" and what comes back is actually a catalog of horror, from power outages to a tech running out of the room during a fire alarm…mid-squish. But this isn't the norm—and we all know it. So why do so many women avoid mammograms? Contradictory recommendations from the United States Preventative Services Task Force (age 50, then every other year), and groups like the American Cancer Society (age 40, then every year), are part of the reason, says Jolene Kent, medical imaging manager for Dean Clinic. "With conflicting information, some patients end up confused and don't schedule their exam," she notes. "And let's face it, this is not one of the most enjoyable exams. Although our equipment and processes continue to improve, some women are just not willing to have this test, due to discomfort." Kent says it's important to remember that being open with your technologist can make the experience more bearable. "Your technologist should work with you on the amount of compression you can tolerate," she says. "They should listen when you say 'enough.'" So, when and how often? Even though health care reform requires new insurance plans to cover mammograms at age 40, Kent suggests you talk to your doctor to decide what's best for you and your body. "There is a huge benefit to finding breast cancer early, and mammography is the gold standard for doing so," she says. —Emily Leas JAY C . HAZEN SARAH J. KARLS 413 W. Washington Ave. Downtown Madison dentistryformadison.com (608) 251-8790 DDS DDS LVI Preferred Dentist Member American Academy of Cosmetic Dentistry OCTOBER 2013 | bravamagazine.com 27