Issue link: http://read.dmtmag.com/i/398083
HEALTHY MOUTH, HEALTHY BODY: MAKING THE CONNECTION BEST SE LLE R REVISE D For patients who see the mouth as a separate entity from the body, a wake-up call may be needed. Our brochure follows current research to show connections between diabetes, other chronic illnesses and perio. Points out that ongoing inflammation from periodontitis is linked with heart disease, blocked arteries and stroke. Includes graphics of periodontitis and a list of perio warning signs. Motivates patients with oral care tips. PERSONALIZE IT #DAB021 See page 51 W203 6 panels 50 per pack QTY MEMBER RETAIL 50 $26.00 $39.00 100 $45.50 $68.25 500 $192.00 $288.00 1,000 $325.00 $487.50 SNACK AND SIP ALL DAY? RISK DECAY! BEST SE LLE R An essential partner in your fight against the sugary-drinks epidemic! Spells out how frequent consumption of sweet foods and drinks hasten acid attacks that can damage teeth. Gives pointers on reducing the risk of tooth decay. Also provides tips on choosing healthy foods, with a link to the USDA's Food Plate. PERSONALIZE IT #DAB031 See page 50 W292 6 panels 50 per pack QTY MEMBER RETAIL 50 $26.00 $39.00 100 $45.50 $68.25 500 $192.00 $288.00 1,000 $325.00 $487.50 DIABETES AND YOUR ORAL HEALTH Spell out the connection between diabetes and oral health with this easy-to-read brochure. Details the connection between diabetes and gum disease; perio photos and a list of symptoms are included. Reveals that diabetes is also related to thrush and slower healing after surgery. Highlights the importance of careful oral care and regular dental visits for diabetic patients. PERSONALIZE IT #DAB068 See page 50 W604 8 panels 50 per pack QTY MEMBER RETAIL 50 $27.00 $40.50 100 $49.00 $73.50 500 $198.00 $297.00 1,000 $335.00 $502.50 W203 ★★★★★ • is based on fruits, vegetables, whole grains, and fat-free or low-fat dairy products • includes lean meats, poultry, fish, beans, and nuts • is low in saturated fats, trans fats, salt (sodium), and added sugars • has foods in the amounts shown on the My Plate picture Almost all foods have some type of sugar. You cannot and should not remove all sugar from your diet. Many foods and drinks, like apples, carrots, and milk, naturally contain sugars. They also have vitamins, minerals, and nutrients that your body needs. For teeth to be healthy, they need vitamins, protein, calcium, and phosphorous. What and how often you eat can affect your teeth Eating habits and food choices can lead to tooth decay, or cavities. A steady supply of sugary foods and drinks, including sports and energy drinks, can damage teeth. But snacking or "grazing" all day long can also lead to tooth decay. Plaque (sounds like "back") is a sticky film of bacteria that forms on teeth. When you do not remove plaque from your teeth every day, it builds up. Plaque bacteria use sugar to make acid that attacks enamel, the hard surface of the tooth. The acid can attack tooth enamel for up to 20 minutes after you consume sugary foods or drinks. When you have sugary foods or drinks many times a day or sip the same sugary drink for a long time, acid attacks the enamel again and again. Repeated acid attacks can cause tooth decay, which must be treated by a dentist. One way of making smarter food and drink choices is to read their labels to make sure they are low in added sugar. • Limit sugary drinks and snacks between meals. Remember, many sports and energy drinks have sugar, too. If you do snack, choose foods that are low in sugar and fat. • If you have sugary foods and drinks, have them with meals. Saliva increases during meals and helps weaken acid and rinse food particles from the mouth. • Chew sugarless gum that has the ADA Seal. Chewing gum for 20 minutes after meals has been shown to reduce tooth decay. • Drink water. Drinking tap water with fluoride can help prevent tooth decay. And it can help wash away sugary drinks. • See your dentist regularly. A healthy diet is one that A healthy diet keeps your mouth healthy Eating a healthy diet helps keep you from feeling tired, getting sick, being overweight, and having other health problems, like tooth decay. Reduce your risk of tooth decay W604 Thrush Thrush is a fungal infection. It occurs more often in people with diabetes. Thrush causes white or red patches in the mouth that may be sore or may become ulcers. It may attack the tongue and cause a painful, burning sensation. This can make it difficult to swallow and can dull your sense of taste. Regular oral hygiene can help keep thrush in check. Your dentist may prescribe medicine to treat this condition if needed. Slower Healing If you have diabetes, it may take your body longer to heal after surgery. This includes having a tooth pulled or any other oral surgery. Your dentist will take your diabetes into account when planning your treatment. Gum Disease Gum disease (also called periodontal disease) is when the tissues that hold your teeth in place become irritated and inflamed. If the disease is severe, it can destroy the tissue and bone. This can lead to tooth loss. Young adults with diabetes are about twice as likely to get gum disease. In older adults with diabetes, gum disease is often more frequent and more severe, especially if they smoke. Diabetics with poor blood sugar control are more likely to lose teeth than diabetics who have good control. There are also data suggesting that treating gum disease might help improve blood sugar control, which can improve overall health. That's why it is important to have healthy blood sugar levels, have a well-balanced diet, practice good oral care at home, and see your dentist regularly for checkups. Prevent Problems with Daily Oral Care If you keep your teeth clean, you are less likely to get tooth decay, gum disease, and other oral infections. Brush twice a day with fluoride toothpaste. This will remove plaque, the sticky film of bacteria on teeth that can lead to gum disease. Also clean once a day between your teeth with floss or another between-the-teeth cleaner. Choose toothpaste, a toothbrush and other oral care products that show the American Dental Association's Seal of Acceptance. This says that a product has met ADA standards for safety and effectiveness. Your dentist may suggest using an antimicrobial mouthrinse or toothpaste to control gum inflammation. He or she also may recommend rinsing with a fluoride mouthrinse or applying fluoride at home and/or in the dental office to help prevent tooth decay. THRUSH Oral health problems related to diabetes are: • gum disease • thrush • slower healing after surgery Oral Health Problems Related to Diabetes LOOK FOR DENTAL PRODUCTS THAT DISPLAY THE ADA SEAL OF ACCEPTANCE GUM DISEASE Periodontal disease can lead to the loss of the bone that supports teeth. If the disease is not treated, it can result in tooth loss. HEALTHY GUMS Gums Ligament Bone When gums are healthy, teeth are supported by the ligament and bone. BRUSH TWICE A DAY FLOSS EVERY DAY • gums that bleed easily • gums that have pulled away from the teeth • pus between the teeth and gums when the gums are pressed • constant bad breath or bad taste • permanent teeth that are loose or separating • a change in the way your teeth fit together when you bite • a change in the fit of partial dentures People with gum disease may not see any symptoms. However, if you notice any of the following, see your dentist immediately: What You Can Do keeping your teeth and gums healthy is very important. • Brush your teeth well twice a day. in addition, you should floss or use another between- the-teeth cleaner once a day. Consider also using an antimicrobial (germ-fighting) mouthrinse every day. • Choose dental products that have the American Dental Association Seal of Acceptance. The ADA Seal tells you that the product is not only safe, but it also does what it says it does. • Schedule regular dental visits. Professional cleanings are the only way to remove tartar (or calculus), which traps plaque bacteria along or below the gumline. • Tell your dentist about changes in your overall health, like any recent illnesses or ongoing conditions. Provide an updated health history including medication use — both prescription and over-the-counter products. • Don't smoke or chew tobacco. if you use tobacco, talk with your dentist about options for quitting. • Manage dry mouth. Too little saliva in the mouth can lead to tooth decay and gum disease. Many medicines cause dry mouth. if you think you may have dry mouth, talk with your dentist about ways to manage it. The Mouth-Body Connection Diseases like diabetes, blood cell disorders, HiV infections and AiDS lower the body's resistance to infection. This can make periodontal diseases more common and more severe. ongoing inflammation from periodontitis is linked with heart disease, blocked arteries and stroke. People with diabetes commonly have periodontal disease. And they are more likely to develop and have more severe periodontitis than are nondiabetics. Although periodontitis may relate to these health concerns, this does not mean that one condition causes the other. But it is known that diabetics and smokers are at higher risk of developing periodontal diseases. Researchers are still looking at what happens when periodontitis is treated in patients with these health problems. effects of Periodontal Disease Periodontitis happens over time, as plaque and tartar (calculus) build up along the gumline. Bacteria in the plaque begin to break down the connection between the supporting soft tissues and the tooth. As the disease progresses, it attacks the bone tissue as well. Healthy gums and bone hold teeth firmly in place. BRUSH TWICE A DAY FLOSS EVERY DAY Look FoR DEnTAL PRoDUCTS THAT DiSPLAY THE ADA SEAL oF ACCEPTAnCE The mouth is a window into the health of the body. it can show if you are not eating foods that are best for you or if you may be at risk for a disease. Diseases that affect the entire body (such as diabetes) may be noticed because of mouth sores or other oral problems. The mouth is filled with many bacteria. Some of these bacteria are linked to tooth decay and periodontal (perry-oh-DON- tal, or gum) disease. Periodontal disease may be connected with diabetes, heart disease and stroke. The exact connection is not yet known. This brochure explains periodontal disease and gives current facts about the mouth-body connection. Taking good care of your teeth and gums isn't just about preventing cavities or bad breath. • is based on fruits, vegetables, whole grains, and fat-free or low-fat dairy products • includes lean meats, poultry, fish, beans, and nuts • is low in saturated fats, trans fats, salt (sodium), and added sugars • has foods in the amounts shown on the My Plate picture Almost all foods have some type of sugar. You cannot and should not remove all sugar from your diet. Many foods and drinks, like apples, carrots, and milk, naturally contain sugars. They also have vitamins, minerals, and nutrients that your body needs. For teeth to be healthy, they need vitamins, protein, calcium, and phosphorous. What and how often you eat can affect your teeth Eating habits and food choices can lead to tooth decay, or cavities. A steady supply of sugary foods and drinks, including sports and energy drinks, can damage teeth. But snacking or "grazing" all day long can also lead to tooth decay. Plaque (sounds like "back") is a sticky film of bacteria that forms on teeth. When you do not remove plaque from your teeth every day, it builds up. Plaque bacteria use sugar to make acid that attacks enamel, the hard surface of the tooth. The acid can attack tooth enamel for up to 20 minutes after you consume sugary foods or drinks. When you have sugary foods or drinks many times a day or sip the same sugary drink for a long time, acid attacks the enamel again and again. Repeated acid attacks can cause tooth decay, which must be treated by a dentist. One way of making smarter food and drink choices is to read their labels to make sure they are low in added sugar. • Limit sugary drinks and snacks between meals. Remember, many sports and energy drinks have sugar, too. If you do snack, choose foods that are low in sugar and fat. • If you have sugary foods and drinks, have them with meals. Saliva increases during meals and helps weaken acid and rinse food particles from the mouth. • Chew sugarless gum that has the ADA Seal. Chewing gum for 20 minutes after meals has been shown to reduce tooth decay. • Drink water. Drinking tap water with fluoride can help prevent tooth decay. And it can help wash away sugary drinks. • See your dentist regularly. A healthy diet is one that A healthy diet keeps your mouth healthy Eating a healthy diet helps keep you from feeling tired, getting sick, being overweight, and having other health problems, like tooth decay. Reduce your risk of tooth decay W292 O R D E R B Y P H O N E : 8 0 0 . 9 47. 474 6 20 PATIENT EDUC ATION OVER ALL HEALTH