Issue link: http://read.dmtmag.com/i/103743
Feel Better Now Tuesdays, Feb. 19-March 26 10 a.m. Jordan Valley Health Center Topics: pain management, exercise, nutrition and more. Call 269-INFO. CoxHealth Diabetes Center Classes Diabetes Center, SC CoxHealth offers the following classes: Prediabetes class, Survival Skills, Comprehensive Program and Grocery Store Tour. Call 269-3900 for dates, times and fees. For Women What's Happening to Me? A Mother/Daughter Dialogue Fri., Jan. 25, 7-9 p.m. Foster Auditorium, CS Discussion of puberty for mother and their daughters, ages 10-13. Presented by Mandy Dewitt, registered nurse. Call 269-LADY. Conversations from the Heart Fri., Feb. 1, Exercise bands – Victor Pardue, exercise specialist Fri., March 1, How to take care of your hearing – FerrellDuncan Clinic audiologist 10 a.m., 1st floor classroom, WHVC Call 269-INFO. Daughters Without Mothers Tue., Feb. 12, March 12 6-7:30 p.m. Women who have experienced loss. Call 883-7500 ext 3235 for location. Breastfeeding Basics Thu., Feb. 21 or Thu., March 21 7-9 p.m., Mon., March 4, 4:306:30 p.m. Suite 130, TC Learn advantages of breastfeeding and how to breastfeed. Fee $25. Call 269-LADY. Food for a Women's Heart Thu., Feb. 21, Doors open at 11 a.m., Touch Restaurant LEGEND FOR FACILITY LISTINGS BJC Bone and Joint Center CAPM Center for Advanced Pain Management CM Cox Monett CN Cox North CS Cox South CWL Cox Walnut Lawn FDC Ferrell-Duncan Clinic HCC Hulston Cancer Center MC The Meyer Center MOH Meyer Orthopedic Hospital SC Surgery Center TC The Turner Center WHVC Wheeler Heart & Vascular Center Registration requested for all programs. Lunch, informative speaker and fun, pampering activities for ladies as we focus on heart health. Fee $25 per person, includes lunch and all pampering activities. Call 269-7150. Labor and Delivery Tour Wed., Feb. 6, March 6 7-8 p.m., West Pavilion, CS Expectant parents tour the labor and delivery and postpartum units. Call 269LADY. For Family Babysitting Basics Sat., Feb. 9, 9 a.m.-2 p.m. Suite 130, TC For ages 11-14 interested in babysitting. Focus on child safety, first aid and age-specific activities. Fee $30, lunch included. Call 269-LADY. Parenting Strategies for the Real World Thursdays, 5:30-6:30 p.m. Room C300, CN Learn common sense parenting strategies. Call 269-3275 Prepared Childbirth Call 269-LADY for a class schedule. Register during 20-25th week of pregnancy. Recommended completion of classes is 36-38th week. Fee $50. Call 269-LADY. DogSense Thu., Jan. 24, March 7 7-9 p.m., Suite 130, TC Child and dog safety, understanding your dog, and introducing baby to the dog. Taught by Stan Murray, dog behavioral therapist and trainer. Fee $10. Call 269-LADY. Refresher Childbirth Mon., Jan. 28 6-9 p.m., Suite 130, TC Refresher class on prepared childbirth for subsequent births. Fee $30. Call 269-LADY. BabySense Wed., Feb. 6, Feb. 27, March 20 6:30-9 p.m., Suite 130, TC Basic baby care and safety, including bathing, diapering, baby proofing your home, safe sleep and more. Fee $25. Call 269-LADY. Fatherhood: Basic Training Tue., Feb. 12, 6:30-8:30 p.m. Suite 130, TC Expectant fathers learn infant basics from a seasoned father and professional. Topics: forming a new family, birth and bonding, and caring for new mom and baby. For men only. Fee $20. Call 269-LADY. Siblings & Parents Tue., Feb. 26, 6:30-8:30 p.m. Foster Auditorium, CS Prepare siblings for new baby's arrival. Parents with children ages 3-10 are invited to take a tour of the family beginnings areas and get answers to their child's questions. Fee $20. Call 269-LADY. Infant Massage Thu., Feb. 28, March 28 6:30-7:30 p.m., Suite 110, TC Tue., Feb. 5, March 5 11 a.m.-Noon, Suite 110, TC New and expectant parents are welcome along with their babies. Call 269-LADY. ease stress. Wear comfortable clothing and bring two pillows and blanket. Fee $30 per couple. Call 269-INFO. Grandparenting Wed., March 27, 7-9 p.m. Suite 130, TC Discussion of current trends in labor and delivery, safety issues, and roles to anticipate. Taught by registered nurse and grandparent, Patty Fielding. Limited to grandparents only. Fee $20. Call 269-LADY. Children's Miracle Network Hospitals and CoxHealth Auxiliary $6 Sale Tue., Feb. 5, 7 a.m.-4 p.m., Fountain Plaza Room, CN Wed., Feb. 6, 7 a.m.-4 p.m., Ozark Room, CWL Tue., Feb. 12, 7 a.m.-7 p.m., Café A & B, CS Wed., Feb. 13, 7 a.m.-4 p.m., Café A & B, CS Jewelry, belts, scarves, and more. Proceeds go to CoxHealth Auxiliary for hospital programs and equipment. Call 269-4169. Valentine's Craft Sale Thu., Feb. 7, 7 a.m.-4 p.m. Cafeteria A&B, CS Handcrafted items. Call 269-KIDS. Craft Sale Tue., Feb. 12, 7 a.m.-3 p.m. Fountain Plaza, CN Handcrafted items. Call 269-KIDS. For Couples Only Thu., March 7, 7-9 p.m. Rehab Gym, MC Couples learn techniques to coxhealth.com 11