CoxHealth

HealthSense - Winter 2013

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Seniors – Over 50 Driver Safety Program Mon., Jan. 28, March 25 10 a.m.-3 p.m., Conference Room C, MC To register for this one-day class, call 269-3616 or 1-888354-3618. Please pay AARP on day of class. CarePartners - Take Five! Wed., Feb. 20, March 20 1:30-2:30 p.m., Conference Room C, MC Develop techniques on taking stress out of caregiving and maintaining a social life. Open to carepartners of any age giving care to a senior family member. Call 269-3616 or 1-888-354-3618. Senior Advantage Book Club Tue., Feb. 26, 1-2 p.m., Administrative Classroom, MOH Join us for a book review of Mitch Albom's "The TimeKeeper." Call 269-3616 or 1-888-354-3618. Advance Directives Mon., March 4 1:30-3 p.m., Ozark Room, MOH Learn about and complete a living will and durable power of attorney for health care. Notary service provided. Call 269-3616 or 1-888-354-3618. Legal Concerns for Seniors Tue., March 26 1-3 p.m., Ozark Room, MOH An attorney from Zerrer Elder Law Office, LLC, will discuss the difference between DPOA and guardianship/conservatorship and when and why it should happen. Call 269-3616 or 1-888-354-3618. 10 Health and Wellness CPR Classes Dates and times vary We offer American Heart Association Basic Life Support for Healthcare Providers, Heartsaver CPR/AED and Family and Friends CPR classes for individuals and onsite for groups of 6 or more. Prices vary. Call 269-4117. AHA Online Skills Checks We offer skills checks for students who have completed Part 1 of an Online American Heart Association course including; BLS for Healthcare Provider Online, and Heartsaver CPR/AED Online, and Heartsaver First Aid Online. Please call for details. Schedule and price of skills checks vary. Call 269-4117. Grief Share Group Mon., Jan. 21 – April 8 6-8 p.m., Greene County Baptist Association, 834 W. Battlefield, Springfield Discuss grief and recovery. Call 883-7500, ext. 3235. Surgical Weight Loss Informational Seminar Thu., Jan. 24; Tue., Feb. 19; Tue., March 19, 5:30-7:30 p.m., Foster Auditorium, CS Learn about surgical weight loss. Attendance required to be considered for program. Call 875-3593. Look Good … Feel Better Sessions Mon., Jan. 28, Feb. 25, March 25,10 a.m.-Noon, Patient Classroom Suite 200, HCC Learn how to apply make-up during chemotherapy, to style your wig and receive a free makeover. Call Amy Rogers at 417/447-1475 to reserve your make-up kit. Men's Monthly Breakfast Tue., Jan. 29, Feb. 26, March 26 8:30-9:30 a.m., Village Inn, 2036 S. Glenstone, Springfield Grief support. Call 883-7500, ext 3235. Spinning Mountain Challenge Fri., Feb. 1, 5:30-7 p.m. Sat., Feb. 2, 9 a.m.-Noon & 1-2:30 p.m. Conference Rooms, MC Head up the mountains on our instructor-led, virtual ride to three different peaks. Choose the 90-minute class or 3-hour ride. Fee $15 for 90 minute rides; $30 for 3-hour ride. Call 269-3282. Healthier Together Wed., Feb. 6, March 6, 4 p.m., Fountain Plaza Room, CN Discussion on chronic pain, diabetes, depression and self-care. Light snacks. Call 269-8817. Fibromyalgia Education Program Thu., Feb. 7 – March 14 1-3 p.m., Administrative Classroom, MOH/CWL To help individuals with fibromyalgia take a more active role in their health care. Fee $30. Call 269-INFO. Family Oncology Caregivers Education Program Thu., Feb. 7, 4-6 p.m. Magnolia Room, 4th Floor, HCC A dietitian discusses tips and tools for caregivers to help cancer patients maintain adequate nutrition throughout treatment. Light dinner served. No fee, but register by Feb. 5. Call 269-5224. Cooking School Tue., Feb. 12 – Get Spicy with Indian Food Tue., March 12 – Restaurant Makeover 5:30-7 p.m., Diabetes Center classroom, SC Learn healthy recipes. Fee $7 per class, $18 for 3 classes. Call 269-INFO Grief Support Tue., Feb. 12, March 12 Conference Room Ground Floor, HCC For people who have lost a loved one to cancer. Call 269-5257. REACH Together Breast Cancer Support Thu., Feb. 14, March 14 Breast Care Clinic, Ste. 300, HCC For patients with breast cancer. Call 269-5257. Partner Yoga Workshop Sat., Feb. 16, 9-10:30 a.m. Fitness Center, MC Bring your partner for an alternative to the Valentine's Day celebration of dinner out. Fee $10 members, $15 nonmembers. Call 269-3282 . Patient and Caregivers Support Group Thu., Feb. 21, March 21 Conference Room, Ground Floor, HCC Open to cancer patients, regardless of diagnosis, as well as their caregivers. Call 269-5257. Zumba Dance Party Mon., March 4, 6:30-8 p.m. Fitness Center Court, MC Shake and groove to Latin music, burn calories and have a blast. Free and open to the community. Call 269-3282. Caregivers Support Thu., March 7, 4:30-6:30 p.m., Patient Classroom Suite 200, HCC Discussion for caregivers of patients with cancer. Call 269-5257. Leave Embarrassment Behind: Colorectal Cancer Awareness Event Sat., March 9 11 a.m.-1 p.m., Lobby, HCC Light lunch, interactive and informative booths on colorectal health, and a presentation by Dr. John Trombold as he discusses a new surgical technique for colorectal cancer. No fee, but register by March 5. Call 269-5224. Explain Pain Tue., March 12, 6 p.m. Conference Room C, MC Learn how the brain interprets pain, self-management techniques and more. Call 269-INFO. Osteoporosis Screening Fri., March 15 Appointment required Suite 110, TC Osteoporosis risk assessment and bone density screening for $25. Call 269-INFO. Beat the Pack Tuesdays, 5:30 p.m. Diabetes Center, Suite 203, SC Class to help you quit smoking. Call 269-4847.

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